Motion Sickness Remedies & Travel Sickness Tablets UK

Motion Sickness

Fast-acting motion sickness and travel sickness remedies to help prevent nausea, dizziness and feeling unwell during journeys by car, coach, boat or plane. These symptoms are commonly linked to travel sickness, which can cause nausea, dizziness and sometimes vomiting. Some travellers may also experience headaches.

Medically reviewed by a UK registered pharmacist.

Travel sickness occurs when the brain receives conflicting signals between movement and visual input. Sinus pressure from conditions such as sinusitis or symptoms of colds may worsen dizziness during travel.

Last medically reviewed: March 2026

Quick guide

How common is motion sickness? Common symptoms How motion sickness happens Motion sickness vs vertigo Who is most affected Travel sickness in children How long motion sickness lasts Best foods before travelling Types of remedies Patches vs tablets Treatment comparison Product comparison Best treatments by travel type Cruise travel tips Best seats to reduce motion sickness How fast treatments work How to prevent motion sickness Before you travel checklist When to seek medical advice FAQs

How common is motion sickness?

Motion sickness is common and can affect both adults and children. It is especially frequent during sea travel, long car journeys or flights.

Common symptoms

Nausea
Vomiting
Dizziness
Cold sweats
Balance problems
Upset stomach

Severe vomiting may sometimes lead to dehydration.

How motion sickness happens

Motion sickness occurs when the brain receives conflicting signals from the eyes, inner ear and body movement sensors.

Inner ear conditions such as labyrinthitis or Ménière’s disease may increase susceptibility.

People prone to migraine or anxiety may also be more sensitive to motion.

Motion sickness vs vertigo

Motion sickness and vertigo both involve dizziness, but vertigo is typically related to inner ear problems rather than travel movement.

Who is most affected?

Children aged 2–12
People prone to migraines
Pregnant people experiencing morning sickness
Travellers with inner ear disorders
People with travel anxiety

Travel sickness in children

Children commonly experience travel sickness during long journeys. Looking out of the window and taking breaks may help reduce symptoms.

How long does motion sickness last?

Symptoms usually improve shortly after the motion stops.

Best foods before travelling

Light meals such as crackers
Avoid greasy foods
Drink water
Ginger may help some travellers

Popular remedies

Hyoscine patches
Hyoscine tablets
Promethazine tablets
Low-dose travel sickness tablets

Patches vs tablets

Patches are often used for longer journeys, while tablets may be more suitable for shorter trips.

General treatment comparison

Type	Typical use	Timing	Drowsiness
Hyoscine patches	Long journeys	Several hours before travel	Low–moderate
Hyoscine tablets	Short journeys	30–60 minutes before travel	Low
Promethazine tablets	Moderate symptoms	1–2 hours before travel	Higher

Product comparison

Product	Active ingredient	Typical use	Drowsiness risk
Kwells	Hyoscine hydrobromide	Short journeys	Low
Avomine	Promethazine	Moderate symptoms	Moderate
Phenergan	Promethazine	Stronger anti-sickness	Higher

Best treatments by travel type

Sea travel – Sea-Band
Flights – Kwells
Car journeys – short-acting tablets
Moderate symptoms – Avomine or Phenergan

Tips for cruise travel sickness

Choose cabins near the middle of the ship
Spend time on deck
Avoid heavy meals
Use longer-lasting treatments

Best seats to avoid motion sickness

Cars – front passenger seat
Planes – seats near the wings
Boats – centre of vessel
Buses – near the front

How fast treatments work

Many travel sickness tablets start working within 30–60 minutes.

Natural prevention tips

Look at the horizon
Avoid reading
Keep fresh air circulating
Use acupressure wristbands

Before you travel checklist

Take medication before travelling
Choose stable seating
Stay hydrated
Avoid heavy meals

When to seek medical advice

Symptoms are severe or persistent
Nausea occurs without travel
Frequent vomiting occurs
Severe dizziness develops

FAQs

What triggers motion sickness?

Motion sickness usually occurs when the brain receives mixed signals from movement and vision.

Can motion sickness happen without travel?

Yes. Some inner ear conditions may cause similar symptoms.

Can adults suddenly develop motion sickness?

Yes. Migraine conditions or inner ear changes may increase susceptibility.

Do motion sickness bands work?

Some travellers use acupressure wristbands such as Sea-Band.

Can you drive after taking travel sickness tablets?

Some medicines may cause drowsiness. Always check the label before driving.

Important: Always read the product label and follow directions.

For regulatory information see company details.

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Scopoderm Travel Sickness 2 Patches

Baxter

£28.79

These patches are used to prevent the symptoms of motion sickness such as nausea, vomiting and vertigo, which can occur when travelling Suitable for adults and children over 10 years Do not use during pregnancy and breast-feeding unless your doctor...

Out of stock
Noumed Promethazine Hydrochloride 56 Tablets

Noumed

£9.64

These tablets are for the short term use in adults with difficulty sleeping; for treatment of allergic conditions; for short term use as sedative in children ages 5 years and older and for the prevention of travel sickness. Not recommended for...

Out of stock
Kwells Travel Sickness 12 Tablets

Kwells

£3.99

Kwells Travel Sickness 12 Tablets are the perfect solution for those who suffer from motion sickness. Whether you're traveling by car, plane, or boat, these tablets can help relieve nausea, dizziness, and vomiting associated with motion sickness. The...

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Avomine Travel Sickness Promethazine 25mg 28 Tablets

Avomine

£8.19

Avomine Travel Sickness Promethazine 25mg 28 Tablets by Avomine are designed to alleviate symptoms of motion sickness during travel. These tablets contain promethazine as the active ingredient, which helps relieve nausea, vomiting, and dizziness...

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Genesis 10mg Promethazine Hydrochloride 56 Tablets

Genesis

£10.59

These promethazine tablets can be used to treat the following conditions: to treat allergic conditions, such as hay fever or rashes (like nettle rash or hives); to treat or prevent you feeling sick (nausea) or being sick (vomiting), such as in travel...

Out of stock
Avomine 25mg 60 Tablets

Avomine

£24.99

Avomine 25mg 60 Tablets by Avomine are UK pharmacy-supplied travel sickness tablets containing promethazine hydrochloride 25mg per tablet. They’re commonly chosen to help manage motion-related nausea and vomiting during car, coach, ferry and air...

Out of stock
Vertigon 25mg Tablets 28

Vertigon

£9.19

Vertigon 25mg Tablets (hereinafter referred to as Vertigon Tablets) are an anti-emetic (anti-sickness drug) for the relief of vertigo Do not give to a child under 2 years old If you are pregnant, think you may be pregnant or are breast-feeding your...

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Kwells Kids 12 Tablets

Kwells

£3.99

Kwells Kids 12 Tablets by Kwells are a trusted solution for digestive discomfort in children. Each tablet is specially formulated to provide fast-acting relief from nausea, vomiting, and dizziness. These easy-to-take tablets are suitable for children...

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Numark Travel Sickness Relief 25 Microgram 10 Tablets

Numark

£1.99

Experience relief from travel sickness with Numark Travel Sickness Relief 25 Microgram 10 Tablets. These tablets are specifically designed to alleviate symptoms of nausea and dizziness associated with motion sickness. Each tablet contains 25 micrograms...

Out of stock
Avomine Travel Sickness Promethazine 25mg 10 Tablets

Avomine

£3.79

Avomine Travel Sickness Promethazine 25mg 10 Tablets are specifically designed to alleviate symptoms of motion sickness while traveling. These tablets contain 25mg of Promethazine, a highly effective anti-nausea medication. Avomine tablets are easy to...

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