Achilles tendonitis can make the back of the ankle feel sore, stiff or swollen—often after running, long walks, standing for long periods, or a sudden change in training. This category brings together pharmacy pain relief options commonly used for tendon and soft-tissue discomfort, with a focus on targeted support to help you stay comfortable while you rest and reduce strain on the tendon.
You’ll find popular formats such as anti-inflammatory gels (NSAIDs like diclofenac) for local application, pain relief patches and plasters for longer wear, and selected oral pain relief products that may be suitable for short-term symptom management. Many people also find it helpful to reduce aggravating activity and return to exercise gradually as symptoms settle. WithAid is a UK based and regulated pharmacy, with fast, free delivery on orders over £20 and orders sent by Royal Mail in discreet packaging.
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Popular types of products
- Diclofenac anti-inflammatory gels for targeted ankle and tendon discomfort
- Ibuprofen gels for local application where suitable
- Medicated pain relief patches for longer-wear, low-mess support
- Pain relief plasters for convenient day-to-day use
- Oral pain relief tablets for short-term use in line with the label
How to choose the right option
- Quick guide: choose a gel for adjustable, targeted application, a patch/plaster for longer-wear convenience, or tablets for broader pain when appropriate.
- Choose local vs general relief: gels and patches act where you apply them; tablets may help when discomfort is more widespread.
- Check key suitability warnings: ask a pharmacist before using NSAIDs if you’ve had a stomach ulcer, kidney problems, heart problems, high blood pressure, or an NSAID allergy.
- Consider asthma and skin sensitivity: some people with asthma are sensitive to NSAIDs, and topical products shouldn’t be used on broken, irritated or infected skin.
- Avoid doubling up anti-inflammatories: don’t combine NSAID tablets with NSAID gels unless a pharmacist advises it.
- Know when to seek urgent help: a sudden “pop,” severe pain, rapid swelling/bruising, or difficulty pushing off the foot needs medical assessment.
Quick links: common needs
FAQs
Is Achilles tendonitis the same as an Achilles rupture?
No. Achilles tendonitis usually causes gradual pain and stiffness, often linked to overuse. A rupture is a tear that may happen suddenly and can cause sharp pain, a popping sensation, rapid swelling or bruising, and difficulty pushing off the foot. If you suspect a rupture, seek urgent medical help.
Which option should I choose: a gel, patch/plaster, or tablets?
It depends on your symptoms and what’s suitable for you. Many people prefer a topical gel or patch/plaster for targeted discomfort around the ankle, while tablets may be used short-term if pain is more general. If you’re unsure what fits your situation, ask a pharmacist for help choosing the most appropriate option.
How do I choose between ibuprofen gel and diclofenac gel?
Both are topical anti-inflammatories, but suitability can differ based on your age, medical history, and other medicines. Check the product leaflet carefully and speak to a pharmacist if you’ve had stomach ulcers, kidney problems, heart problems, high blood pressure, asthma, or you take blood thinners.
Can I use anti-inflammatory gel if I’m pregnant or breastfeeding?
Some anti-inflammatory medicines aren’t suitable in pregnancy, and certain products may not be recommended while breastfeeding. Check the product leaflet and speak to a pharmacist or GP for personalised advice before using any NSAID gel or tablets.
Can I combine an anti-inflammatory gel with ibuprofen tablets?
Using more than one NSAID at the same time can increase the risk of side effects for some people. Check the labels and speak to a pharmacist before combining products, particularly if you have asthma, a history of stomach ulcers, kidney problems, or take blood thinners.
Do any stronger painkillers cause drowsiness or have extra warnings?
Some stronger painkillers can cause drowsiness and may not be suitable for everyone, and some contain ingredients with additional safety warnings. Always read the leaflet, follow dose instructions, and ask a pharmacist if you’re unsure—especially before driving, operating machinery, drinking alcohol, or if you take other medicines.
How long should I try self-care and OTC pain relief before seeking advice?
If symptoms are severe, sudden, worsening, or you can’t walk normally, seek medical advice promptly. Otherwise, if pain isn’t improving after a few days of rest and appropriate OTC treatment, or it keeps coming back, speak to a pharmacist or GP to review what’s going on and what to do next.
Safety information: Always read the label and use medicines for the shortest time needed. This page provides general guidance and does not replace medical advice. If you’re pregnant or breastfeeding, under 18, have long-term conditions, take regular medicines (including blood thinners), or symptoms are severe, sudden, or persistent, speak to a pharmacist or GP for individual support.
