Balance problems can feel like dizziness, light-headedness, unsteadiness or a spinning sensation (vertigo). Because causes vary, what’s right for you depends on your symptoms and how suddenly they started. This page focuses on pharmacy products some people use for short-term symptom relief when balance problems are linked to nausea, vertigo-type dizziness, or travel and motion triggers.
Use the on-page filters and sorting to compare options by active ingredient and pack size. You’ll find well-known options in this range including Avomine, Noumed and Stugeron. Some medicines used for dizziness, vertigo or travel sickness can cause drowsiness and may interact with alcohol or other sedating medicines. Orders are supplied by a UK based and regulated pharmacy, sent by Royal Mail in discreet packaging, with free Royal Mail 48 delivery on orders over £20 and free Royal Mail 24 on orders over £30. If you’re unsure what’s suitable, our pharmacist team can help you choose safely.
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Popular types of balance problem products
- Promethazine tablets commonly chosen for travel sickness and nausea (may cause drowsiness)
- Cinnarizine tablets often selected for dizziness and vertigo-type symptoms where appropriate
- Pack sizes for different needs (for example, occasional travel versus regular journeys)
How to choose the right option
- Match to the trigger: travel/motion-related symptoms often suit travel sickness options, while dizziness without travel may need clinical assessment.
- Check the active ingredient: compare promethazine versus cinnarizine and read the product directions carefully.
- Plan the timing: many travel sickness medicines work best when taken before a journey starts—follow the label for when to take your first dose.
- Consider drowsiness: some options can cause sleepiness, blurred vision or slowed reactions; avoid driving if affected.
- Review suitability: check age limits and pregnancy/breastfeeding advice, and speak to a pharmacist if you have glaucoma, prostate/urinary problems, epilepsy, asthma or other long-term conditions.
- Check interactions: take extra care if you use antihistamines, sleep aids, strong pain medicines, or alcohol.
Quick links: common needs
FAQs
What does “balance problems” mean?
Balance problems can include feeling unsteady, dizzy, light-headed, or as if you or the room is moving (vertigo). Because causes vary, it’s important to consider triggers and any new or worsening symptoms.
Are these products a cure for the cause of dizziness?
No. The products in this category are generally used for short-term symptom relief (for example, dizziness with nausea or travel-related motion sickness). If symptoms are persistent, recurrent, or unexplained, speak to a pharmacist or GP for assessment.
What’s the difference between promethazine and cinnarizine?
They are different medicines used for different symptom patterns. Promethazine is commonly used for travel sickness and nausea, while cinnarizine is often used for dizziness and vertigo-type symptoms where suitable. Always follow the product leaflet and ask a pharmacist if you’re unsure.
When should I take travel sickness medicine?
Many travel sickness medicines work best when taken before you start travelling. Check the label for recommended timing, how often you can repeat a dose, and the maximum daily dose.
What if my dizziness isn’t linked to travel?
If dizziness or imbalance isn’t clearly triggered by motion/travel, or it keeps coming back, speak to a pharmacist or GP. Ongoing or unexplained symptoms may need an assessment to rule out an underlying cause.
Are these options suitable for children?
Some travel sickness and anti-sickness medicines have specific age limits and may not be suitable for younger children. Always check the label and leaflet for age guidance, and ask a pharmacist if you’re buying for a child or you’re unsure what’s appropriate.
Can I take these with antidepressants, strong pain medicines, or sleep aids?
Check before combining medicines. Some travel sickness and anti-sickness treatments can be sedating and may interact with other medicines (including some antidepressants, strong pain medicines, sleep aids, and other antihistamines). If you take regular medicines, ask a pharmacist before you buy.
Important: This information is general and does not replace medical advice. Always read the label and patient information leaflet and use as directed. Medicines for dizziness, vertigo or travel sickness may not be suitable for everyone and can cause drowsiness or interact with other medicines. If you are pregnant or breastfeeding, buying for a child, have a long-term condition, take regular medicines, or symptoms are severe, unusual or persistent, speak to a pharmacist, GP or NHS 111. In an emergency, call 999 or attend A&E.
