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Acid Reflux

Acid reflux, also known as gastroesophageal reflux (GER), occurs when stomach acid flows back up into the esophagus, the tube that connects the throat to the stomach. This backflow of acid can cause a burning sensation in the chest, often referred to as heartburn. Treatment options for acid reflux range from lifestyle changes and dietary modifications to medications and, in severe cases, surgical interventions.

More about acid reflux

What is acid reflux?

Acid reflux occurs when the lower esophageal sphincter (LES), a muscular ring that acts as a valve between the esophagus and the stomach, relaxes abnormally or weakens. When this happens, stomach acid and sometimes stomach contents can flow back up into the esophagus.

What are symptoms of acid reflux?

Several factors can contribute to the development of acid reflux, including:

  • diet: certain foods and beverages, such as spicy or fatty foods, citrus fruits, caffeine, and alcohol, can trigger or exacerbate acid reflux symptoms
  • obesity: excess body weight, especially around the abdomen, can increase pressure on the stomach and LES, leading to acid reflux
  • lifestyle habits: smoking, excessive alcohol consumption, and poor eating habits, such as eating large meals or lying down after eating, can contribute to acid reflux
  • medical conditions: conditions such as gastroesophageal reflux disease (GERD), hiatal hernia, gastroparesis, scleroderma, and certain autoimmune diseases can increase the risk of acid reflux
  • stress: emotional stress and anxiety can affect digestion and may exacerbate symptoms of acid reflux in some individuals
  • pregnancy: hormonal changes and increased pressure on the abdomen during pregnancy can weaken the LES, leading to acid reflux symptoms

Individuals experiencing frequent or severe acid reflux symptoms should consult with a healthcare professional for proper evaluation and treatment recommendations.

How to stop acid reflux?

To alleviate and prevent acid reflux, consider the following strategies:

  • dietary modifications: avoid trigger foods and beverages that can exacerbate acid reflux symptoms, such as spicy foods. Opt for smaller, more frequent meals and avoid lying down or going to bed immediately after eating
  • stay hydrated: drink plenty of water throughout the day to help dilute stomach acid and prevent dehydration, which can exacerbate acid reflux symptoms
  • medications: over-the-counter antacids, H2 receptor blockers, and proton pump inhibitors (PPIs) can help alleviate acid reflux symptoms by reducing stomach acid production or neutralizing acid in the stomach. Consult with a healthcare professional before using these medications long-term
  • consult with a healthcare professional: if lifestyle modifications and over-the-counter medications do not provide adequate relief, consult with a healthcare professional for further evaluation and treatment recommendations. They may recommend prescription medications, such as stronger acid suppressors or prokinetic agents, or additional diagnostic tests to assess the underlying cause of acid reflux

What to do during an acid reflux attack?

During an acid reflux attack, you can try the following steps to help alleviate symptoms:

  • take antacids: over-the-counter antacids can help neutralize stomach acid and provide temporary relief from heartburn and acid reflux symptoms. Follow the instructions on the packaging for proper dosage and administration
  • drink water: sipping water or non-caffeinated beverages can help dilute stomach acid and soothe the esophagus; avoid carbonated drinks
  • seek medical attention if symptoms persist: if acid reflux symptoms persist despite self-care measures or if you experience severe symptoms such as difficulty swallowing, chest pain, or persistent vomiting, seek medical attention promptly

Review Date: March 2024

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  • Remegel 24 Tablets

    Remegel 24 Tablets

    Remegel
    £4.39
    Remegel Tablets provide relief from acid indigestion, heartburn and excess acid. The soft chews come with a refreshing mint flavour Gives fast acting effective targeted relief Do not use if pregnant Do not use if under 12 Please read the...
    Qty in Cart: 0
    Price:
    £4.39
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  • Philips Milk of Magnesia 200ml

    Philips Milk of Magnesia 200ml

    Phillips Milk of Magnesia
    £7.89
    Philips Milk of Magnesia can be used as an antacid to relieve heartburn and indigestion, or a laxative to treat constipation. Work instantly providing quick relief from heartburn and indigestion Do not use if pregnant or breastfeeding Provides...
    Qty in Cart: 0
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    £7.89
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  • Mucogel Suspension 500ml

    Mucogel Suspension 500ml

    Mucogel
    £5.09
    Mucogel Suspension is an antacid which helps relieve the symptoms of heartburn and dyspepsia caused by gastric reflux in hiatus hernia, reflux oesophagitis and similar conditions. Gets working instantly, providing quick relief Do not use if...
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    £5.09
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  • Pyrocalm 7 Tablets

    Pyrocalm 7 Tablets

    Pyrocalm
    £10.49
    Pyrocalm Omeprazole Tablets are used in adults for the short-term treatment of reflux symptoms (for example, heartburn, acid regurgitation) This medicine should not be used by children and adolescents under 18 years of age or elderly over 55 years...
    Qty in Cart: 0
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    £10.49
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  • Pyrocalm 14 Tablets

    Pyrocalm 14 Tablets

    Pyrocalm
    £14.79
    Pyrocalm Omeprazole Tablets are used in adults for the short-term treatment of reflux symptoms (for example, heartburn, acid regurgitation) This medicine should not be used by children and adolescents under 18 years of age or elderly over 55 years...
    Qty in Cart: 0
    Price:
    £14.79
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  • Nexium Control Heartburn Acid Reflux Gastro-Resistant 7 Tablets

    Nexium Control Heartburn Acid Reflux Gastro-Resistant 7 Tablets

    Nexium
    £8.19
    Nexium Tablets provide effective short-term treatment against acid reflux symptoms by reducing the amount of acid your stomach produces. Nexium Tablets work effectively to relieve heartburn Provides fast acting powerful relief Do not use if pregnant...
    Qty in Cart: 0
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    £8.19
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  • Nexium Control Heartburn Acid Reflux Gastro-Resistant 14 Tablets

    Nexium Control Heartburn Acid Reflux Gastro-Resistant 14 Tablets

    Nexium
    £13.79
    Nexium Tablets provide effective short-term treatment against acid reflux symptoms by reducing the amount of acid your stomach produces. Nexium Tablets work effectively to relieve heartburn Provides fast acting powerful relief Do not use if pregnant...
    Qty in Cart: 0
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    £13.79
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  • Rennie Sugar Free 24 Tablets

    Rennie Sugar Free 24 Tablets

    Rennie
    £3.99
    Rennie Sugar Free Tablets is a mint flavour antacid tablet which quickly relieves indigestion. Helps relieve heartburn and flatulence Provides fast effective relief Has a fresh taste Please follow packaging for detailed instructions...
    Qty in Cart: 0
    Price:
    £3.99
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  • Rennie Spearmint 72 Tablets

    Rennie Spearmint 72 Tablets

    Rennie
    £6.99
    Rennie Spearmint Tablets helps relieve indigestion, heartburn, acid indigestion, dyspepsia, hyperacidity, nervous indigestion, flatulence, upset stomach, indigestion during pregnancy and biliousness. Gives you fast acting relief from indigestion and...
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    £6.99
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  • Rennie Spearmint 48 Tablets

    Rennie Spearmint 48 Tablets

    Rennie
    £4.89
    Rennie Spearmint Tablets helps relieve indigestion, heartburn, acid indigestion, dyspepsia, hyperacidity, nervous indigestion, flatulence, upset stomach, indigestion during pregnancy and biliousness. Gives you fast acting relief from indigestion and...
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    £4.89
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  • Rennie Spearmint 24 Tablets

    Rennie Spearmint 24 Tablets

    Rennie
    £3.19
    Rennie Spearmint Tablets helps relieve indigestion, heartburn, acid indigestion, dyspepsia, hyperacidity, nervous indigestion, flatulence, upset stomach, indigestion during pregnancy and biliousness. Gives you fast acting relief from indigestion and...
    Qty in Cart: 0
    Price:
    £3.19
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  • Rennie Peppermint 72 Tablets

    Rennie Peppermint 72 Tablets

    Rennie
    £6.89
    Rennie Peppermint Tablets helps relieve indigestion, heartburn, acid indigestion, dyspepsia, hyperacidity, nervous indigestion, flatulence, upset stomach, indigestion during pregnancy and biliousness. Gives you fast acting relief from indigestion...
    Qty in Cart: 0
    Price:
    £6.89
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  • Rennie Peppermint 48 Tablets

    Rennie Peppermint 48 Tablets

    Rennie
    £4.89
    Rennie Peppermint Tablets helps relieve indigestion, heartburn, acid indigestion, dyspepsia, hyperacidity, nervous indigestion, flatulence, upset stomach, indigestion during pregnancy and biliousness. Gives you fast acting relief from indigestion...
    Qty in Cart: 0
    Price:
    £4.89
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  • Rennie Peppermint 24 Tablets

    Rennie Peppermint 24 Tablets

    Rennie
    £3.19
    Rennie Peppermint Tablets helps relieve indigestion, heartburn, acid indigestion, dyspepsia, hyperacidity, nervous indigestion, flatulence, upset stomach, indigestion during pregnancy and biliousness. Gives you fast acting relief from indigestion...
    Qty in Cart: 0
    Price:
    £3.19
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  • Rennie Peppermint 12 Tablets

    Rennie Peppermint 12 Tablets

    Rennie
    £1.79
    Rennie Peppermint Tablets helps relieve indigestion, heartburn, acid indigestion, dyspepsia, hyperacidity, nervous indigestion, flatulence, upset stomach, indigestion during pregnancy and biliousness. Gives you fast acting relief from indigestion...
    Qty in Cart: 0
    Price:
    £1.79
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  • Rennie Orange 24 Chewable Tablets

    Rennie Orange 24 Chewable Tablets

    Rennie
    £2.79
    Rennie Orange Chewable Tablets neutralise excess stomach acid, helping relieve indigestion, heartburn, acid indigestion, dyspepsia, hyperacidity, nervous indigestion, flatulence, upset stomach, indigestion during pregnancy and biliousness. Gives you...
    Qty in Cart: 0
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    £2.79
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  • Rennie Deflatine 36 Tablets

    Rennie Deflatine 36 Tablets

    Rennie
    £8.29
    Rennie Deflatine Tablets give effective relief from the symptoms of trapped wind. Provides relief from bloating, pressure and fullness after food. Ensures fast acting relief from trapped wind and bloatedness Comes with a tasty mint flavour Do not...
    Qty in Cart: 0
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    £8.29
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  • Rennie Deflatine 18 Tablets

    Rennie Deflatine 18 Tablets

    Rennie
    £5.39
    Rennie Deflatine Tablets give effective relief from the symptoms of trapped wind. Provides relief from bloating, pressure and fullness after food. Ensures fast acting relief from trapped wind and bloatedness Comes with a tasty mint flavour Do not...
    Qty in Cart: 0
    Quantity:
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    £5.39
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  • Gaviscon Liquid Aniseed 300ml

    Gaviscon Liquid Aniseed 300ml

    Gaviscon
    £10.09
    Gaviscon Liquid ensures lasting relief from discomfort caused by heartburn and acid indigestion. They quickly neutralising excess stomach acid and forms a protective barrier over the stomach contents, preventing heartburn. Effectively relieve...
    Qty in Cart: 0
    Price:
    £10.09
    Subtotal:
  • Gaviscon Original Aniseed Relief Oral Suspension 150ml

    Gaviscon Original Aniseed Relief Oral Suspension 150ml

    Gaviscon
    £7.09
    Gaviscon ensures lasting relief from discomfort caused by heartburn and acid indigestion. They quickly neutralising excess stomach acid and forms a protective barrier over the stomach contents, preventing heartburn. Effectively relieve symptoms of...
    Qty in Cart: 0
    Price:
    £7.09
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  • Gaviscon Original Aniseed 600ml

    Gaviscon Original Aniseed 600ml

    Gaviscon
    £16.49
    Gaviscon Aniseed Liquid ensures lasting relief from discomfort caused by heartburn and acid indigestion. They quickly neutralising excess stomach acid and forms a protective barrier over the stomach contents, preventing heartburn. Effectively...
    Qty in Cart: 0
    Price:
    £16.49
    Subtotal:
  • Gaviscon Acid Reflux Strawberry 16 Tablets

    Gaviscon Acid Reflux Strawberry 16 Tablets

    Gaviscon
    £3.29
    Gaviscon Tablets provide you with lasting relief from discomfort caused by heartburn and acid indigestion. It quickly neutralising excess stomach acid and forms a protective barrier over the stomach contents, preventing heartburn. Relieve symptoms...
    Qty in Cart: 0
    Price:
    £3.29
    Subtotal:
  • Gaviscon Heartburn and Indigestion strawberry Flavour 32 Tablets

    Gaviscon Heartburn and Indigestion strawberry Flavour 32 Tablets

    Gaviscon
    £5.19
    Gaviscon Strawberry Tablets provides you with lasting relief from discomfort caused by heartburn and acid indigestion. It quickly neutralising excess stomach acid and forms a protective barrier over the stomach contents, preventing heartburn...
    Qty in Cart: 0
    Price:
    £5.19
    Subtotal:
  • Gaviscon Peppermint Indigestion Relief 32 Tablets

    Gaviscon Peppermint Indigestion Relief 32 Tablets

    Gaviscon
    £4.69
    Gaviscon Peppermint Tablets provide lasting relief from discomfort caused by heartburn and acid indigestion. They quickly neutralising excess stomach acid and forms a protective barrier over the stomach contents, preventing heartburn. Effectively...
    Qty in Cart: 0
    Price:
    £4.69
    Subtotal:
  • Gaviscon Original Peppermint 600ml

    Gaviscon Original Peppermint 600ml

    Gaviscon
    £16.49
    Gaviscon Peppermint Liquid provides you with lasting relief from discomfort caused by heartburn and acid indigestion. They quickly neutralising excess stomach acid and forms a protective barrier over the stomach contents, preventing heartburn...
    Qty in Cart: 0
    Price:
    £16.49
    Subtotal:
  • Gaviscon Liquid Sachets 12 x 10ml

    Gaviscon Liquid Sachets 12 x 10ml

    Gaviscon
    £5.19
    Gaviscon Liquid Sachets provide lasting relief from discomfort caused by heartburn and acid indigestion. They help to neutralise excess stomach acid and form a protective barrier over the stomach contents, preventing heartburn. Relieve symptoms of...
    Qty in Cart: 0
    Price:
    £5.19
    Subtotal:
  • Gaviscon Liquid Peppermint 300ml

    Gaviscon Liquid Peppermint 300ml

    Gaviscon
    £9.59
    Gaviscon Liquid provides you with lasting relief from discomfort caused by heartburn and acid indigestion. They quickly neutralising excess stomach acid and forms a protective barrier over the stomach contents, preventing heartburn. Effectively...
    Qty in Cart: 0
    Price:
    £9.59
    Subtotal:
  • Gaviscon Heartburn Relief Strawberry 16 Tablets

    Gaviscon Heartburn Relief Strawberry 16 Tablets

    Gaviscon
    £2.99
    Gaviscon provides you with lasting relief from discomfort caused by heartburn and acid indigestion. It quickly neutralising excess stomach acid and forms a protective barrier over the stomach contents, preventing heartburn. Relieve symptoms of...
    Qty in Cart: 0
    Price:
    £2.99
    Subtotal:
  • Gaviscon Heartburn and Indigestion Relief Peppermint 16 Tablets

    Gaviscon Heartburn and Indigestion Relief Peppermint 16 Tablets

    Gaviscon
    £2.79
    Gaviscon provides lasting relief from discomfort caused by heartburn and acid indigestion. They quickly neutralising excess stomach acid and forms a protective barrier over the stomach contents, preventing heartburn. Effectively relieve symptoms of...
    Qty in Cart: 0
    Price:
    £2.79
    Subtotal:
  • Gaviscon Liquid Peppermint 150ml

    Gaviscon Liquid Peppermint 150ml

    Gaviscon
    £7.09
    Gaviscon provides you with lasting relief from discomfort caused by heartburn and acid indigestion. They quickly neutralising excess stomach acid and forms a protective barrier over the stomach contents, preventing heartburn. Effectively relieve...
    Qty in Cart: 0
    Price:
    £7.09
    Subtotal:
  • Gaviscon Advance Peppermint Suspension 250ml

    Gaviscon Advance Peppermint Suspension 250ml

    Gaviscon
    £4.99
    This product forms a protective layer that floats on top of the stomach contents which prevents reflux and keeps the stomach contents away from the lining of the food pipe to relieve the symptoms of heartburn and acid indigestion Suitable for...
    Qty in Cart: 0
    Price:
    £4.99
    Subtotal:
  • Gaviscon Double Action Liquid Aniseed 150ml

    Gaviscon Double Action Liquid Aniseed 150ml

    Gaviscon
    £5.49
    Gaviscon Advance Aniseed Liquid for Heartburn provides immediate relief from the pain and discomfort of acid reflux and acid indigestion. Effectively relieve symptoms of hiatus hernia and reflux oesophagitis (inflamed food pipe) Extra strength...
    Qty in Cart: 0
    Price:
    £5.49
    Subtotal:
  • Gaviscon Double Action Liquid Peppermint 150ml

    Gaviscon Double Action Liquid Peppermint 150ml

    Gaviscon
    £7.99
    Gaviscon Double Action for Heartburn provides you with lasting relief from discomfort caused by heartburn and acid indigestion. It quickly neutralising excess stomach acid and forms a protective barrier over the stomach contents, preventing heartburn...
    Qty in Cart: 0
    Price:
    £7.99
    Subtotal:
  • Gaviscon Double Action Liquid for Indigestion 600ml

    Gaviscon Double Action Liquid for Indigestion 600ml

    Gaviscon
    £12.49
    Gaviscon Double Action for Heartburn provides you with lasting relief from discomfort caused by heartburn and acid indigestion. It quickly neutralising excess stomach acid and forms a protective barrier over the stomach contents, preventing heartburn...
    Qty in Cart: 0
    Price:
    £12.49
    Subtotal:
  • Gaviscon Double Action for Indigestion 16 Tablets

    Gaviscon Double Action for Indigestion 16 Tablets

    Gaviscon
    £3.69
    Gaviscon Double Action for Heartburn provides you with lasting relief from discomfort caused by heartburn and acid indigestion. It quickly neutralising excess stomach acid and forms a protective barrier over the stomach contents, preventing heartburn...
    Qty in Cart: 0
    Price:
    £3.69
    Subtotal:
  • Gaviscon Double Action Heartburn Mint Suspension 300ml

    Gaviscon Double Action Heartburn Mint Suspension 300ml

    Gaviscon
    £11.79
    Gaviscon Double Action for Heartburn provides you with lasting relief from discomfort caused by heartburn and acid indigestion. It quickly neutralising excess stomach acid and forms a protective barrier over the stomach contents, preventing heartburn...
    Qty in Cart: 0
    Price:
    £11.79
    Subtotal:
  • Gaviscon Advance Aniseed Liquid 300ml

    Gaviscon Advance Aniseed Liquid 300ml

    Gaviscon
    £9.49
    This product forms a protective layer that floats on top of the stomach contents which prevents reflux and keeps the stomach contents away from the lining of the food pipe to relieve the symptoms of heartburn and acid indigestion Suitable for...
    Qty in Cart: 0
    Price:
    £9.49
    Subtotal:
  • Gaviscon Advance Peppermint Suspension 300ml

    Gaviscon Advance Peppermint Suspension 300ml

    Gaviscon
    £9.49
    This product forms a protective layer that floats on top of the stomach contents which prevents reflux and keeps the stomach contents away from the lining of the food pipe to relieve the symptoms of heartburn and acid indigestion Suitable for...
    Qty in Cart: 0
    Price:
    £9.49
    Subtotal:
  • Gaviscon Advance for Acid Reflux Mint 24 Tablets

    Gaviscon Advance for Acid Reflux Mint 24 Tablets

    Gaviscon
    £8.59
    Gaviscon Advance Tablets for Acid Reflux provide immediate relief from the pain and discomfort of heartburn and acid indigestion. Effectively relieve symptoms of hiatus hernia and reflux oesophagitis (inflamed food pipe) Extra strength formula,...
    Qty in Cart: 0
    Price:
    £8.59
    Subtotal:
  • Eno Salts 150g

    Eno Salts 150g

    Enos
    £7.49
    Enos Original will give you fast acting relief from stomach upsets. The formula neutralises stomach acid, to quickly relieve discomfort. Help you manage indigestion, flatulence and nausea Do not use if pregnant or breastfeeding Do not use if under...
    Qty in Cart: 0
    Quantity:
    Price:
    £7.49
    Subtotal:
  • Braggs 100 Charcoal Tablets

    Braggs 100 Charcoal Tablets

    Braggs
    £7.89
    Braggs Charcoal Tablets provide relief from indigestion, heartburn, wind, flatulence, dyspepsia (pain in the upper abdomen, bloating, belching, nausea). Do not use if under 12 Please read the Patient Information Leaflet for the full details...
    Qty in Cart: 0
    Price:
    £7.89
    Subtotal:
  • Bisodol Indigestion Relief Original Peppermint 100 Tablets

    Bisodol Indigestion Relief Original Peppermint 100 Tablets

    Bisodol
    £4.29
    Bisodol Indigestion Relief Original Peppermint Tablets help neutralise excess stomach acid. They provide relief to the pain and discomfort caused by acid indigestion, heartburn and trapped wind. Do not use if pregnant or breastfeeding Do not use if...
    Qty in Cart: 0
    Price:
    £4.29
    Subtotal:
  • Andrews Salts 250g

    Andrews Salts 250g

    Andrews
    £7.49
    Andrews Salts Original gives you fast and effective relief from indigestion, upset stomach, excess acid, constipation and symptoms of over-indulgence. Feel restored in no time and ready for your day Do not use if under 3 Please read the Patient...
    Qty in Cart: 0
    Price:
    £7.49
    Subtotal:
  • Andrews Liver Salts 150g

    Andrews Liver Salts 150g

    Andrews
    £6.69
    Andrews Salts Original provide fast and effective relief from indigestion, upset stomach, excess acid, constipation and symptoms of over-indulgence. You will feel restored in no time and ready for your day. Do not use if under 3 Please read the...
    Qty in Cart: 0
    Price:
    £6.69
    Subtotal:
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