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Chills

Chills can feel like shivering, feeling unusually cold, or getting “goosebumps” even when you’re wrapped up warm. Most people shopping this category want practical, short-term symptom relief — especially when chills come with cold or flu symptoms, aches, a sore throat, or a raised temperature. The aim is to help you feel more comfortable while you rest, keep warm, and stay hydrated.

Shop pharmacy-style options from a UK based and regulated pharmacy, with fast, free delivery on orders over £20 and items sent by Royal Mail in discreet packaging. You’ll find popular formats including cold & flu sachets, tablets and capsules for aches and fever discomfort, plus child-friendly options where suitable by age. Choose non-drowsy products if you need to drive or operate machinery, and check active ingredients to avoid doubling up (many cold & flu remedies already contain paracetamol).


Shop by chills type

Popular types of products

  • Cold & flu sachets / hot drink powders for convenient multi-symptom support (check suitability)
  • Tablets and capsules for aches, headache and feverishness (follow pack directions)
  • Soluble / effervescent tablets if you prefer an easier-to-take format
  • Day & night cold & flu options for daytime support and bedtime comfort (check drowsiness warnings)
  • Children’s liquids for temperature and aches where suitable for the child’s age and weight

How to choose the right option

  • Choose by your main symptom: feverishness/aches, congestion, sore throat, or cough type.
  • If chills come with a temperature: consider a fever/aches option and follow dosing guidance carefully.
  • If chills are the main issue without a temperature: focus on comfort measures and review other symptoms; seek advice if you feel very unwell.
  • Avoid ingredient overlap: many cold & flu remedies contain paracetamol — don’t double up and don’t exceed the stated dose.
  • Check drowsiness warnings: choose non-drowsy options if you need to stay alert for work or driving.
  • Confirm suitability: ask a pharmacist before using decongestants or combination products if you’re pregnant/breastfeeding, have high blood pressure, or take regular medicines.

Quick links: common needs

FAQs

What usually causes chills?

Chills can happen when your body is reacting to being unwell (often alongside a raised temperature) or after exposure to cold. If chills are severe, persistent, or you’re worried about the cause, seek medical advice.

What can I take for fever and chills?

Many people choose OTC options aimed at feverishness and aches, or cold & flu products designed for multiple symptoms. Read the label and patient information leaflet and follow dosing directions. If you’re unsure what’s suitable, a pharmacist can help.

Are cold & flu sachets useful when I feel shivery?

Sachets and hot drink powders are a popular format for cold & flu symptoms. Choose based on your symptoms and suitability, and check whether they contain paracetamol, decongestants, or ingredients that may cause drowsiness.

Can I combine a cold & flu remedy with paracetamol or ibuprofen?

Sometimes, but many cold & flu remedies already contain paracetamol. Check active ingredients carefully, follow the stated dose, and avoid taking two products with the same ingredient. Ask a pharmacist if you’re unsure.

What’s the difference between a cold and flu?

Both can cause similar symptoms, but flu can feel more sudden and intense. Because symptoms overlap and can vary by person, choose products based on the symptoms you have (for example, aches/temperature, congestion, sore throat, or cough) and follow label guidance.

How long do chills usually last with a cold or flu?

Chills often improve as other symptoms settle, but timing can vary. If symptoms are worsening, you have a persistent high temperature, or you’re not improving after a few days, speak to a pharmacist or contact your GP.

When should I seek urgent help for chills?

Seek urgent help if you have difficulty breathing, chest pain, severe drowsiness or confusion, signs of dehydration, a very high or persistent temperature, or symptoms that are rapidly getting worse. If you’re unsure, contact NHS 111 for advice, and call 999 for emergencies.

Safety note: This page provides general information and does not replace medical advice. Medicines may help relieve symptoms but won’t be suitable for everyone. Always read the label and patient information leaflet and use as directed. If symptoms persist, you have a long-term condition, are pregnant/breastfeeding, take other medicines, or are buying for a child, speak to a pharmacist or contact your GP. If you feel very unwell or symptoms worsen, contact NHS 111 (or 999 in an emergency).

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    £6.19
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    £6.19
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    £6.09
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    Nurofen
    £5.99
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    Calpol 6 Plus
    £5.99
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    Anadin Extra
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    Care
    £5.79
    This product works by reducing inflammation, relieving pain, nerve related pain, dental pain, headaches, migraines, backache, swelling and stiffness in the joints and muscles, arthritis, fever/ cold/ flu symptoms Suitable for adults and children...
  • Flamingo Ibuprofen 200mg Tablets 96

    Flamingo Ibuprofen 200mg Tablets 96

    Flamingo
    £5.69
    This product is used for the relief of: headaches and migraine pain, dental pain and neuralgia, period pain, rheumatic, muscular and back pain, feverishness and symptoms of cold and flu Suitable for adults and children over 12 years Consult doctor...
  • Sudafed Congestion Headache Relief Day and Night 16 Capsules

    Sudafed Congestion Headache Relief Day and Night 16 Capsules

    Sudafed
    £5.59
    Sudafed Congestion & Headache Relief Day & Night Capsules helps you manage colds and flu, giving relief from headache, feverishness, tiredness, drowsiness, nasal and sinus congestion, catarrh, aches and pains. Starts working in just 10...
  • Nurofen Express 200mg 16 Liquid Capsules

    Nurofen Express 200mg 16 Liquid Capsules

    Nurofen
    £5.49
    The Nurofen Express 200mg 16 Liquid Capsules are a fast-acting pain relief solution for aches and pains. Manufactured by the trusted brand Nurofen, these liquid capsules contain ibuprofen to provide targeted relief. Each capsule delivers 200mg of...
  • Cuprofen Maximum Strength 400mg Tablets 24

    Cuprofen Maximum Strength 400mg Tablets 24

    Cuprofen
    £5.49
    This product is used for the relief of rheumatic, muscular, dental and period pains and pain in backache, neuralgia, migraine and headache, and for the symptomatic relief of colds, flu and feverishness Suitable for adults, the elderly and children...
  • Syndol 30 Tablets

    Syndol 30 Tablets

    Syndol
    £5.39
    Syndol Tablets are a trusted and effective solution for managing chills. Each pack contains 30 tablets manufactured by the renowned Syndol brand. These tablets provide relief from cold and flu symptoms, reducing chills and promoting comfort. Syndol...
  • Benylin Day & Night 16 Tablets

    Benylin Day & Night 16 Tablets

    Benylin
    £5.39
    Benylin® Day & Night Tablets help relieve the symptoms of flu and colds throughout the day. Helps you get on with your day and aids a restful nights sleep. Provides quick relief from aches and pains Clears catarrh and aids restful...
  • Sudafed Congestion Headache Max Strength 16 Capsules

    Sudafed Congestion Headache Max Strength 16 Capsules

    Sudafed
    £5.29
    The Sudafed Congestion Headache Max Strength 16 Capsules are your go-to solution for relieving congestion and headaches. These capsules, formulated by Sudafed, offer maximum strength relief for congestion and headache symptoms. They are perfect for...
  • Lemsip Max Apple & Cinnamon 10 Sachets

    Lemsip Max Apple & Cinnamon 10 Sachets

    Lemsip
    £5.29
    Lemsip Max Apple & Cinnamon Sachets gives fast acting relief from the symptoms of colds and flu. Helping you overcome aches and pains, sore throats, headache, nasal congestion and fever. Decongestant unblocks the nose and eases breathing Do not...
  • Sudafed Mucus Relief Cold & Flu 16 Tablets

    Sudafed Mucus Relief Cold & Flu 16 Tablets

    Sudafed
    £5.19
    Sudafed Mucus Relief Cold & Flu 16 Tablets are specially formulated to tackle symptoms of cold and flu by relieving congestion and reducing mucus production. These tablets provide effective relief from aches and pains associated with cold and flu,...
  • Lemsip Max Cold & Flu Capsules 16

    Lemsip Max Cold & Flu Capsules 16

    Lemsip
    £5.19
    Lemsip Max Cold & Flu Capsules give you effective relief from cold and flu symptoms. They also help with aches and pains, sore throats, headache, nasal congestion and fever. Helps unblock the nose, easing breathing Do not use if pregnant or...
  • Benylin Cold & Flu Day & Night Max Strength 16 Capsules

    Benylin Cold & Flu Day & Night Max Strength 16 Capsules

    Benylin
    £5.19
    Benylin Cold & Flu Day & Night Max Strength Capsules treats symptoms of cold and flu. Provides relief from aches and pains, headaches, blocked noses, sore throats and fevers. Gives quick and effective 24 hour relief so you can get on with...
  • Benylin Chesty Cough & Cold 16 Tablets

    Benylin Chesty Cough & Cold 16 Tablets

    Benylin
    £5.19
    Benylin® Chesty Cough & Cold Tablets treat symptoms of colds and flu giving you all day relief. Helps to loosen mucus and relieves chesty coughs Gives quick relief to headache and chills Unblocks nasal passage to ease breathing Helps...
  • Lemsip Max Flu Lemon 10 Sachets

    Lemsip Max Flu Lemon 10 Sachets

    Lemsip
    £5.09
    Lemsip Max Flu Lemon contains a combination of ingredients which are effective in relieving the symptoms associated with heavy colds and flu, including relief of aches and pains, headache, sore throat, nasal congestion or runny nose, pain and...
  • Numark 400mg Film Coated 24 Tablets

    Numark 400mg Film Coated 24 Tablets

    Numark
    £4.99
    The Numark 400mg Film Coated 24 Tablets are a trusted option in the Aches & Pains category. Manufactured by Numark, these tablets are designed to provide fast and effective relief from various types of pain, such as headaches, muscle aches, and joint...
  • Sudafed Sinus Max Strength 16 Capsules

    Sudafed Sinus Max Strength 16 Capsules

    Sudafed
    £4.99
    Fight severe sinus symptoms with Sudafed Sinus Max Strength 16 Capsules. These powerful capsules from Sudafed provide fast relief from aches and pains associated with sinus congestion. Each capsule contains maximum strength ingredients to tackle tough...
  • Panadol Extra Advance 500mg/65mg 32 Tablets

    Panadol Extra Advance 500mg/65mg 32 Tablets

    Panadol
    £4.99
    Panadol Extra Advance 500mg/65mg 32 Tablets provide fast and effective relief from various aches and pains. Each tablet contains a combination of paracetamol and caffeine, delivering powerful relief for headaches, migraines, toothaches, muscle aches, and...
  • Nurofen Express 256mg 16 Caplets

    Nurofen Express 256mg 16 Caplets

    Nurofen
    £4.99
    Nurofen Express 256mg 16 Caplets give targeted relief to headaches, migraines, neuralgia, back pain, period pain, rheumatic pain and muscular pain. The caplets also helps to relieve symptoms of cold and flu, and sore throat Contains an anti...
  • Lemsip Cold & Flu Lemon Sachets 10

    Lemsip Cold & Flu Lemon Sachets 10

    Lemsip
    £4.99
    Stay prepared for the cold and flu season with Lemsip Cold & Flu Lemon Sachets 10. These handy sachets are designed to provide fast relief from symptoms of cold and flu, including headaches and fever. Each sachet contains a powerful combination of...
  • Lemsip Cold & Flu Blackcurrant 10 Sachets

    Lemsip Cold & Flu Blackcurrant 10 Sachets

    Lemsip
    £4.99
    Experience fast relief from cold and flu symptoms with Lemsip Cold & Flu Blackcurrant 10 Sachets. These convenient sachets are specially formulated to provide soothing relief from blocked nose, fever, headaches, and body aches. The powerful blend of...
  • Disprin Tablets 32

    Disprin Tablets 32

    Disprin
    £4.99
    Disprin Tablets 32 are an effective pain relief solution for various aches and pains. Manufactured by the trusted Disprin brand, each pack contains 32 tablets that are fast-acting and easy to swallow. These tablets are formulated to help alleviate...
  • Calpol SixPlus Fastmelts Strawberry Flavour 12 Pack

    Calpol SixPlus Fastmelts Strawberry Flavour 12 Pack

    Calpol 6 Plus
    £4.99
    The Calpol SixPlus Fastmelts Strawberry Flavour 12 Pack is a convenient and delicious solution for children's fevers and pains. Designed to provide fast and effective relief, these strawberry-flavored fastmelts are perfect for kids who may struggle with...
  • Benylin Cold & Flu Max Strength 16 Capsules

    Benylin Cold & Flu Max Strength 16 Capsules

    Benylin
    £4.99
    Benylin Cold & Flu Max Strength Capsules help treat symptoms of cold and flu. It help treats headache, fever, aches and pains, nasal congestion, fatigue and drowsiness. Benylin helps to reduce fever, colds, flu and nasal congestion Do not use...
  • Beechams All In One 16 Tablets

    Beechams All In One 16 Tablets

    Beechams
    £4.99
    Beechams All In One 16 Tablets are a trusted and effective remedy for aches & pains. Manufactured by the renowned Beechams brand, these tablets offer multi-symptom relief from symptoms like headaches, fevers, sore throats, blocked noses, and chesty...
  • Numark Ibuprofen 400mg 24 Tablets

    Numark Ibuprofen 400mg 24 Tablets

    Numark
    £4.79
    Numark Ibuprofen 400mg 24 Tablets are a fast-acting pain relief solution for aches and pains. Each tablet contains 400mg of ibuprofen, a powerful anti-inflammatory and pain reliever. These tablets are great for headaches, menstrual cramps, toothaches,...
  • Lemsip Max Cold & Flu Blackcurrant Sachets 5

    Lemsip Max Cold & Flu Blackcurrant Sachets 5

    Lemsip
    £4.79
    Lemsip Max Cold & Flu Blackcurrant Sachets gives quick relief from cold and flu symptoms. Also help you overcome aches and pains, sore throats, headache, nasal congestion and fever. Decongestant effectively unblocks the nose, easing...
  • Beechams Cold & Flu 16 Capsules

    Beechams Cold & Flu 16 Capsules

    Beechams
    £4.69
    Stay prepared to battle cold and flu symptoms with Beechams Cold Flu 16 Capsules. This product is a trusted remedy from the renowned Beechams brand, known for effective relief from aches and pains associated with colds and flu. Each capsule contains a...
  • Fourrts 400mg Ibuprofen Tablets 84

    Fourrts 400mg Ibuprofen Tablets 84

    Fourrts
    £4.59
    These drugs are pain killers and reduce inflammation Do not give this medicine to children below the age of 12 years If you are pregnant or breast-feeding, think you may be pregnant or are planning to have a baby, ask your doctor for advice before...
  • Lemsip Max Cold Flu Lemon Sachets 5

    Lemsip Max Cold Flu Lemon Sachets 5

    Lemsip
    £4.59
    Lemsip Max Cold & Flu Lemon Sachets provide relief from cold and flu symptoms. They also help with aches and pains, sore throats, headache, nasal congestion and fever. Helps to unblock the nose, easing breathing Do not use if pregnant or...