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Flu

Flu can hit quickly, bringing symptoms like fever, aches, tiredness, sore throat, cough and a blocked nose. In this Flu category from WithAid (a UK based and regulated pharmacy), you can shop a range of over-the-counter flu remedies for adults and children in the formats people commonly look for: pain and fever relief tablets/capsules, cough syrups and linctus, throat lozenges and sprays, plus decongestants and nasal sprays for congestion. You’ll also find vitamin and immune support supplements to support your routine alongside rest and hydration.

To choose safely, match products to your main symptom and check the label for age suitability, dose and any warnings (including drowsiness). Be especially careful with combination products to avoid overlapping ingredients (for example, taking more than one product that contains paracetamol). If you’re pregnant or breastfeeding, have a long-term condition, or take other medicines, a pharmacist can help you pick an appropriate option.

Shop by flu type

Popular types of flu remedies

Different symptoms often call for different formats. These are common flu product types shoppers choose on a pharmacy site:

  • Pain and fever relief: options containing paracetamol or ibuprofen (including suitable children’s formulations).
  • Cough support: syrups/linctus chosen by cough type (dry/tickly vs chesty/productive).
  • Throat comfort: lozenges, pastilles and throat sprays for sore or scratchy throats.
  • Congestion relief: decongestants and nasal sprays to help ease a blocked nose.
  • Immune and wellness support: vitamins and supplements to support diet and recovery routines.

How to choose the right option

  • Start with the symptom that’s bothering you most: fever/aches, cough, sore throat, or congestion.
  • Choose the right format: tablets/capsules, liquids/linctus, lozenges, sprays, or nasal products depending on preference and suitability.
  • Check age guidance first: children need age-appropriate strengths and dosing devices; always follow the pack instructions.
  • Avoid ingredient overlap: many cold and flu remedies contain similar actives (especially paracetamol) so don’t double up.
  • Consider day vs night use: check drowsiness warnings if you need to drive, work or stay alert.
  • Know when to ask for help: if you’re unsure about combining products or have underlying conditions, speak to a pharmacist.

FAQs

What’s the difference between a cold and the flu?

Flu symptoms often come on suddenly and can include fever, fatigue and body aches, while a cold is usually milder and may develop more gradually. If you’re unsure or symptoms are severe, get advice from a pharmacist or GP.

Which flu products help with fever and aches?

Many people use over-the-counter pain relief such as paracetamol or ibuprofen to help reduce fever and relieve aches. Always follow the label, and check suitability for your age and health conditions.

How do I choose between dry cough and chesty cough remedies?

Dry cough options are typically chosen for tickly, non-productive coughs, while chesty cough products are usually chosen when mucus is present. If you’re not sure which you have, a pharmacist can help you choose safely.

Can I take a cold & flu product alongside other medicines?

Sometimes, but it depends on the ingredients. Check for overlapping actives (especially paracetamol) and ask a pharmacist if you take regular medication or want to combine products.

Are flu remedies suitable for children?

Some are, but children need age-appropriate products and doses. Use medicines clearly labelled for your child’s age and follow the dosing instructions exactly.

When should I seek urgent medical advice for flu symptoms?

Seek urgent help if you have difficulty breathing, chest pain, blue lips/face, confusion, signs of dehydration, a persistent high fever, or symptoms that are rapidly worsening. If symptoms are severe or not improving, contact your GP or NHS 111.

Safety information: Flu remedies provide short-term symptom relief and may not be suitable for everyone. Always read the label and patient information leaflet, do not exceed the stated dose, and avoid combining products with overlapping ingredients. If you are pregnant/breastfeeding, have a long-term condition, take other medicines, or you are concerned at any time, speak to a pharmacist or contact your GP.

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  • Front of Solpadeine Headache Soluble Tablets pack showing product name, ‘Headache Soluble Tablets’, fast acting pain relief and dual action messaging, paracetamol and caffeine text, and pack size of 16 tablets.

    Solpadeine Headache Soluble 16 Tablets

    Solpadeine
    £3.49
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    Numark Paracetamol 250mg/5ml Oral Suspension 200ml

    Numark

    £12.99
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  • Numark Ibuprofen 400mg 96 Tablets

    Numark Ibuprofen 400mg 96 Tablets

    Numark
    £8.79
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  • Flamingo Ibuprofen 400mg 84 Tablets

    Flamingo Ibuprofen 400mg 84 Tablets

    Flamingo
    £8.19
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  • Somex Pharma Pain Relief 500mg 32 Capsules

    Somex Pharma Pain Relief 500mg 32 Capsules

    Somex
    £2.99
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  • Disprin Direct Tablets 16

    Disprin Direct Tablets 16

    Disprin
    £3.19
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  • Anadin Ultra 16 Liquid Capsules

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    Anadin
    £2.99
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    Ipca 500mg Paracetamol 32 Tablets

    Ipca
    £2.75
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  • Potters Lemon Glycerine & Honey Pastilles 45g

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    Potters
    £2.59
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    Flamingo Ibuprofen 200mg 48 Tablets

    Flamingo
    £2.09
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  • Anadin Paracetamol 500mg 16 Tablets

    Anadin Paracetamol 500mg 16 Tablets

    Anadin
    £2.19
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    Calpol Sugar Free Infant Strawberry Suspension 100ml

    Calpol
    £6.59
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    AAA Sore Throat Spray 60 Doses

    AAA

    £8.99
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  • Panadol Advance 500mg 16 Tablets

    Panadol Advance 500mg 16 Tablets

    Panadol
    £2.49
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  • Lemsip Max Apple & Cinnamon 10 Sachets

    Lemsip Max Apple & Cinnamon 10 Sachets

    Lemsip
    £5.29
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  • Numark Paracetamol 500mg 32 Caplets

    Numark Paracetamol 500mg 32 Caplets

    Numark
    £1.09
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  • Sudafed Sinus Pain Relief 16 Tablets

    Sudafed Sinus Pain Relief 16 Tablets

    Sudafed
    £6.09
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  • Panadol Extra Advance 500mg/65mg 32 Tablets

    Panadol Extra Advance 500mg/65mg 32 Tablets

    Panadol
    £4.99
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  • Contac Non-drowsy Dual Relief 18 Tablets

    Contac Non-drowsy Dual Relief 18 Tablets

    Contac
    £13.99
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    Beechams Powders 10 Sachets

    Beechams
    £3.69
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    Fourrts
    £4.59
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  • Rxfarma 400mg Ibuprofen 84 Tablets

    Rxfarma 400mg Ibuprofen 84 Tablets

    Rxfarma
    £3.99
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  • Flamingo Ibuprofen 400mg 48 Tablets

    Flamingo Ibuprofen 400mg 48 Tablets

    Flamingo
    £2.49
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  • Sudafed Decongestant Liquid 100ml

    Sudafed Decongestant Liquid 100ml

    Sudafed
    £7.99
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  • Nurofen 200mg 96 Tablets

    Nurofen 200mg 96 Tablets

    Nurofen
    £15.49
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  • Lemsip Max All in One Liquid 160ml

    Lemsip Max All in One Liquid 160ml

    Lemsip
    £9.19
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  • Lemsip Cold & Flu Lemon Sachets 10

    Lemsip Cold & Flu Lemon Sachets 10

    Lemsip
    £4.99
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    Disprin Tablets 32

    Disprin
    £4.99
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    Benylin Mucus Cough & Cold All in One 16 Tablets

    Benylin
    £6.09
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  • Care Maximum Strength Ibuprofen 400mg 48 Tablets

    Care Maximum Strength Ibuprofen 400mg 48 Tablets

    Care
    £5.79
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    Flamingo Ibuprofen 400mg 24 Tablets

    Flamingo
    £1.49
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    Flamingo Ibuprofen 200mg Tablets 24

    Flamingo
    £2.49
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    Nurofen Sinus Pain Relief 16 Tablets

    Nurofen
    £5.79
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  • Sudafed Congestion Headache Max Strength 16 Capsules

    Sudafed Congestion Headache Max Strength 16 Capsules

    Sudafed
    £5.29
    The Sudafed Congestion Headache Max Strength 16 Capsules are your go-to solution for relieving congestion and headaches. These capsules, formulated by Sudafed, offer maximum strength relief for...
  • Sudafed Blocked Nose Spray 15ml

    Sudafed Blocked Nose Spray 15ml

    Sudafed
    £7.09
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  • Potters Blackcurrant & Glycerine Pastilles 45g

    Potters Blackcurrant & Glycerine Pastilles 45g

    Potters
    £2.59
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  • Night Nurse Liquid 160ml

    Night Nurse Liquid 160ml

    Night Nurse
    £13.99
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    Lemsip Max Cold & Flu Lemon Sachets 10

    Lemsip
    £6.99
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  • Cuprofen Maximum Strength 400mg Tablets 96

    Cuprofen Maximum Strength 400mg Tablets 96

    Cuprofen
    £11.99
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    Benylin Cold & Flu Max Strength 16 Capsules

    Benylin
    £4.99
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    Actifed
    £15.99
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  • Front of Solpadeine Headache Tablets pack showing “Paracetamol, Caffeine”, “FAST ACTING PAIN RELIEF”, “DUAL ACTION”, and pack size 16, with an image of two tablets on the design.

    Solpadeine Headache 16 Tablets

    Solpadeine
    £4.43
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  • Anadin Paracetamol 500mg 12 Tablets

    Anadin Paracetamol 500mg 12 Tablets

    Anadin
    £1.99
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  • Numark 400mg Film Coated 24 Tablets

    Numark 400mg Film Coated 24 Tablets

    Numark
    £4.99
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  • Numark Ibuprofen 200mg 48 Tablets

    Numark Ibuprofen 200mg 48 Tablets

    Numark
    £4.99
    Numark Ibuprofen 200mg 48 Tablets are a trusted over-the-counter medication for relieving aches and pains. Each tablet contains 200mg of ibuprofen, a powerful anti-inflammatory and pain-relieving...
  • Numark Ibuprofen 200mg 24 Tablets

    Numark Ibuprofen 200mg 24 Tablets

    Numark
    £3.99
    Numark Ibuprofen 200mg 24 Tablets are a must-have for relieving aches and pains. Each tablet contains 200mg of ibuprofen, a powerful anti-inflammatory and pain reliever, making it effective for...
  • RelonChem Ibuprofen 200mg 48 Tablets

    RelonChem Ibuprofen 200mg 48 Tablets

    RelonChem
    £2.29
    Ibuprofen is one of a group of medicines called non-steroidal anti-inflammatory drugs or NSAIDs, which work by changing the body's response to pain, swelling and high temperature Do not give...
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    RelonChem Ibuprofen 400mg 24 Tablets

    RelonChem
    £3.19
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    RelonChem Ibuprofen 200mg 24 Tablets

    RelonChem
    £1.49
    Ibuprofen is one of a group of medicines called non-steroidal anti-inflammatory drugs or NSAIDs, which work by changing the body's response to pain, swelling and high temperature Do not give...
  • Numark Ibuprofen 400mg 48 Tablets

    Numark Ibuprofen 400mg 48 Tablets

    Numark
    £7.19
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  • Flarin 200mg Soft Capsules 30

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    Flarin
    £11.99
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  • Crescent Ibuprofen 400mg 84 Tablets

    Crescent Ibuprofen 400mg 84 Tablets

    Crescent
    £7.89
    These tablets are used to treat rheumatic and muscular pains such as backache, neuralgia, migraines, headaches, dental pain and period pains Do not give this medicine to children below the age...
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    Relonchem Ibuprofen 400mg 48 Tablets

    RelonChem
    £4.39
    These drugs are pain killers and reduce inflammation Do not give this medicine to children below the age of 12 years Pregnancy and breast-feeding If you are pregnant or breast-feeding, think...
  • Ascend 400mg 84 Film-coated Tablets

    Ascend 400mg 84 Film-coated Tablets

    Ascend
    £3.99
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    Numark Ibuprofen 400mg 24 Tablets

    Numark
    £4.79
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    RxFarma 200mg Ibuprofen 84 Tablets

    Rxfarma
    £6.99
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    Crescent
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    Care Ibuprofen 200mg 48 Coated Tablets

    Care
    £3.49
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    Care Ibuprofen 200mg 24 Coated Tablets

    Care
    £2.09
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    Care Maximum Strength Ibuprofen 400mg 24 Tablets

    Care
    £1.49
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  • Nurofen Double Strength Children Strawberry 100ml

    Nurofen Double Strength Children Strawberry 100ml

    Nurofen
    £13.49
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  • Flarin 12 Capsules

    Flarin 12 Capsules

    Flarin
    £5.99
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  • Flamingo Ibuprofen 400mg 96 Tablets

    Flamingo Ibuprofen 400mg 96 Tablets

    Flamingo
    £8.79
    This product is used for the relief of: headaches and migraine pain, dental pain and neuralgia, period pain, rheumatic, muscular and back pain, feverishness and symptoms of cold and flu Suitable...
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    Flamingo Ibuprofen 200mg Tablets 96

    Flamingo
    £5.69
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    Panadol Advance 30 Tablets

    Panadol
    £6.19
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    Numark 200mg 96 Tablets

    Numark
    £5.89
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  • Numark Paracetamol 500mg 32 Tablets

    Numark Paracetamol 500mg 32 Tablets

    Numark
    £4.19
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  • Numark Paracetamol 500mg 32 Capsules

    Numark Paracetamol 500mg 32 Capsules

    Numark
    £1.19
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    Numark Paracetamol 120mg/5ml Oral Suspension 200ml

    Numark
    £7.79
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  • Beechams Cold Flu Hot Lemon and Honey 5 Sachets

    Beechams Cold Flu Hot Lemon and Honey 5 Sachets

    Beechams
    £3.89
    Beechams Cold Flu Hot Lemon and Honey 5 Sachets are a convenient and effective way to relieve symptoms of cold and flu. Each sachet contains a soothing blend of hot lemon and honey, known for their...
  • Nurofen Meltlets Lemon 12 Tablets

    Nurofen Meltlets Lemon 12 Tablets

    Nurofen
    £3.99
    Nurofen Meltlets Lemon 12 Tablets are a convenient and effective solution for fast relief from headaches, migraines, muscle pain, toothaches, and period pain. These easy-to-swallow tablets dissolve...
  • Calpol Infant Strawberry Suspension Sachets 12

    Calpol Infant Strawberry Suspension Sachets 12

    Calpol
    £5.69
    Calpol Infant Suspension Sachets help to relieve fevers, toothaches and headaches. It is formulated with paracetamol to provide effective, soothing relief from pain and fever.Give you fast and...
  • Anadin Original 16 Tablets

    Anadin Original 16 Tablets

    Anadin
    £2.49
    Anadin Original 16 Tablets are a trusted pain relief medication in the Aches & Pains category. Manufactured by the reputable brand, Anadin, these tablets provide fast and effective relief from...
  • Vicks VapoRub Cold Symptom Relief 100g

    Vicks VapoRub Cold Symptom Relief 100g

    Vicks
    £10.49
    Vicks Vapor Rub gives effective relief from nasal catarrh, congestion, sore throat and coughs due to colds. Contains natural oils, giving fast acting relief from symptoms Do not use if pregnant...
  • Vicks Vaporub 50g

    Vicks Vaporub 50g

    Vicks
    £7.99
    Vicks Vapor Rub gives effective relief from nasal catarrh, congestion, sore throat and coughs due to colds. Contains natural oils, giving fast acting relief from symptoms Do not use if pregnant...
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    Vicks Sinex Squeeze 20ml

    Vicks
    £3.79
    Vicks Nasal Spray provides targeted relief of blocked nose caused by colds, hayfever or sinusitis (inflammation of the passages leading to the nose). Gets working immediately, providing lasting...
  • Vicks Sinex Decongestant Nasal Spray 15ml

    Vicks Sinex Decongestant Nasal Spray 15ml

    Vicks
    £7.99
    Vicks Nasal Spray provides targeted relief of blocked nose caused by colds, hayfever or sinusitis (inflammation of the passages leading to the nose). Gets working immediately, providing lasting...
  • Vicks Sinex Micromist 15ml

    Vicks Sinex Micromist Spray 15ml

    Vicks
    £8.49
    Vicks Sinex Micromist provides targeted relief of blocked nose caused by colds, hayfever or sinusitis (inflammation of the passages leading to the nose). Gets working immediately, providing...
  • Vicks First Defence Nasal Spray 15ml

    Vicks First Defence Nasal Spray 15ml

    Vicks
    £11.79
    Vicks First Defence Nasal Spray fights cold germs before they can take hold, use at the first signs of a cold. Help stops a cold in its tracks Can also reduce symptoms severity and...
  • Sudafed Sinus Pressure and Pain 12 Tablets

    Sudafed Sinus Pressure and Pain 12 Tablets

    Sudafed
    £8.19
    Sudafed Sinus Pressure and Pain 12 Tablets offer fast and effective relief from sinus pressure and pain. These tablets are specially formulated to target symptoms associated with sinus congestion,...
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    Sudafed Mucus Relief Cold & Flu 16 Tablets

    Sudafed
    £5.19
    Sudafed Mucus Relief Cold & Flu 16 Tablets are specially formulated to tackle symptoms of cold and flu by relieving congestion and reducing mucus production. These tablets provide effective relief...
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    Sudafed Decongestant 12 Tablets

    Sudafed
    £5.99
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    Sterimar Isotonic Nasal Hygiene Nasal Spray 100ml

    Sterimar
    £9.39
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    Panadol Period Pain 16 Tablets

    Panadol
    £3.59
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    Panadol Extra Soluble 24 Tablets

    Panadol
    £6.49
    Panadol Extra Soluble 24 Tablets are a fast-acting pain relief solution for aches and pains. Manufactured by the trusted Panadol brand, these tablets dissolve quickly in water for easy consumption...
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    Panadol Extra Advance 500mg/65mg 16 Tablets

    Panadol
    £3.59
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    Panadol Advance 500mg 32 Tablets

    Panadol
    £3.99
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