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Neck Pain

Neck pain is common and is often linked to muscle strain, poor posture, prolonged desk work, awkward sleeping positions, or minor injuries. Symptoms can include stiffness, reduced range of movement, tension-type headaches, and discomfort that may spread into the shoulders or upper back. This category brings together over-the-counter options people commonly choose for short-term support, with straightforward guidance to help you choose a format that fits your routine.

Shop trusted topical gels, creams, sprays and lotions for targeted application, alongside tablets and capsules for more general aches where suitable. You’ll also find patch-style options for hands-free comfort, including heat/cold therapy formats. Orders are sent via Royal Mail in discreet packaging, with fast, free delivery on orders over £20. Always read the label and follow directions; if you’re unsure what’s suitable (especially if you’re pregnant or breastfeeding, take regular medicines, or have a long-term condition), ask a pharmacist for advice.

Shop by neck pain type

Popular types of neck pain products

  • Topical gels and creams: targeted application to a specific sore area where suitable.
  • Sprays and lotions: quick-apply options that can be easier for hard-to-reach areas.
  • Tablets and capsules: for everyday aches where appropriate; check ingredients and maximum daily doses.
  • Heat/cold therapy patches: patch-style comfort options alongside other self-care measures.
  • Children’s formulations: liquids or chewables with clear age/weight dosing guidance.

How to choose the right option

  • Decide topical vs oral: topical options may suit localised discomfort; oral options may suit more general aches where appropriate.
  • Check the active ingredient first: avoid taking two products that contain the same ingredient (especially paracetamol, which appears in some combination medicines).
  • Be cautious with anti-inflammatories: ibuprofen and other NSAIDs are not suitable for everyone; follow pack warnings and ask a pharmacist if unsure.
  • Consider hands-free comfort: patches can be useful if you want an option you can wear while you get on with your day.
  • Expect suitability checks for some stronger options: certain Pharmacy Medicine pain relief products may require a short questionnaire or pharmacist review before supply.
  • Know when to seek help: get advice if symptoms persist, worsen, or keep returning, or if pain follows a significant injury.

Quick links: common needs

FAQs

What can cause neck pain?

Common triggers include posture strain, prolonged screen time, stress-related muscle tension, awkward sleeping positions, and minor knocks or sprains. If symptoms are severe, unusual, or persistent, seek medical advice.

Are gels better than tablets for neck pain?

It depends on your symptoms and what’s suitable for you. Topical products can be helpful for a specific sore area, while tablets or capsules may help with more general aches where appropriate. Always follow label guidance.

Can I combine different pain relief products?

Sometimes, but you must avoid doubling up on the same active ingredient and be cautious with anti-inflammatories. If you’re unsure, ask a pharmacist to help you choose safely.

How long should I self-treat before getting advice?

If neck pain isn’t improving after a few days, keeps returning, or affects sleep and daily function, speak to a pharmacist or GP. Ongoing pain may need assessment.

When is neck pain urgent?

Seek urgent help if pain follows a serious injury or comes with arm weakness, numbness or tingling, fever, severe headache, unexplained weight loss, or rapidly worsening symptoms.

Are children’s pain relief products suitable?

They can be suitable when you choose an age-appropriate option and dose exactly as directed by age or weight. If symptoms persist or you’re unsure what’s suitable, ask a pharmacist.

Safety note: This page provides general shopping guidance and does not replace medical advice. Always read the label and patient information leaflet before use. Use medicines exactly as directed. If symptoms are severe, persistent, worsening, or you’re concerned, speak to a pharmacist, GP, or contact NHS 111.

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  • Nurofen Plus 32 tablets ibuprofen codeine pain relief pack Back: Nurofen Plus Tablets Packaging Back Panel - Usage Instructions, Dosage Guidelines and Warnings for Addiction Risks.

    Nurofen Plus 32 Tablets – Dual Action Pain Relief

    Nurofen

    £15.99
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    Anadin
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    Phorpain
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  • Voltarol 12Hr Emulgel P Gel 30g

    Voltarol 12Hr Emulgel P Gel 30g

    Voltarol
    £11.59
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    Radian B Muscle Lotion 250ml

    Radian B
    £8.69
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    Nurofen Plus Tablets 24

    Nurofen
    £16.49
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  • Lloyds Cream for Muscular Aches and Pains 100g

    Lloyds Cream for Muscular Aches and Pains 100g

    Lloyds
    £5.19
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  • Ibuleve Maximum Strength Gel 30g

    Ibuleve Maximum Strength Gel 30g

    Ibuleve
    £9.99
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  • Phorpain 10% Gel Maximum Strength 50g

    Phorpain 10% Gel Maximum Strength 50g

    Phorpain
    £8.19
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  • Radian B Pain Relief Spray 100ml

    Radian B Pain Relief Spray 100ml

    Radian B
    £5.59
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  • Nurofen 200mg 96 Tablets

    Nurofen 200mg 96 Tablets

    Nurofen
    £15.49
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  • Movelat Gel 125g

    Movelat Gel 125g

    Movelat
    £14.99
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    Nurofen Sinus Pain Relief 16 Tablets

    Nurofen
    £5.79
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  • Voltarol Pain-eze Emulgel 50g

    Voltarol Pain-eze Emulgel 50g

    Voltarol
    £7.99
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    Solpadeine
    £6.59
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  • Phorpain 5% Gel 100g

    Phorpain 5% Gel 100g

    Phorpain
    £9.99
    The Phorpain 5% Gel 100g is a top-quality first aid product offered by the trusted Phorpain brand. This gel contains 5% of active ingredients to provide fast relief from pain caused by muscle...
  • Voltarol 2.32% Joint Pain Relief Gel 50g

    Voltarol 2.32% Joint Pain Relief Gel 50g

    Voltarol
    £21.69
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  • Voltarol 2.32% Joint Pain Relief Gel 30g

    Voltarol 2.32% Joint Pain Relief Gel 30g

    Voltarol
    £11.59
    The Voltarol 2.32% Joint Pain Relief Gel 30g offers fast-acting relief for aches and pains. This topical gel is specifically formulated to target joint pain and inflammation, providing effective pain...
  • Voltarol 2.32% Joint Pain Relief Gel 100g

    Voltarol 2.32% Joint Pain Relief Gel 100g

    Voltarol
    £21.99
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  • Nurofen Meltlets Lemon 12 Tablets

    Nurofen Meltlets Lemon 12 Tablets

    Nurofen
    £3.99
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  • Nurofen Joint Muscle Pain Relief 2 Plasters

    Nurofen Joint Muscle Pain Relief 2 Plasters

    Nurofen
    £12.29
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  • Nurofen Joint Backache Pain Relief Gel 40g

    Nurofen Joint Backache Pain Relief Gel 40g

    Nurofen
    £10.99
    Experience targeted relief with Nurofen Joint Backache Pain Relief Gel 40g. Formulated by Nurofen, this gel is designed to alleviate backache pain efficiently. The non-greasy and fast-absorbing...
  • Nurofen Joint Back 5% Gel 30g

    Nurofen Joint Back 5% Gel 30g

    Nurofen
    £6.99
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  • Lemsip max all in one lemon 8 Sachets

    Lemsip max all in one lemon 8 Sachets

    Lemsip
    £7.19
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  • Vitabiotics Jointace Sport 30 Tablets

    Vitabiotics Jointace Sport 30 Tablets

    Vitabiotics
    £14.39
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  • Vitabiotics Jointace Rose Hip 30 Tablets

    Vitabiotics Jointace Rose Hip 30 Tablets

    Vitabiotics
    £13.39
    Jointace Rose Hip Tablets combine the benefits of high strength glucosamine and soluble chondroitin, with MSM, rose hip and ginger extracts to help maintain joint mobility. Provides a...
  • Jointace Massage Gel 75ml

    Jointace Massage Gel 75ml

    Vitabiotics
    £8.09
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  • Jointace Fizz 20 Soluble Tablets

    Jointace Fizz 20 Soluble Tablets

    Vitabiotics
    £7.99
    Jointace Fizz Soluble Tablets makes a great tasting orange and ginger drink. This unique formula delivers high strength glucosamine and chondroitin with other nutrients, in a convenient and easily...
  • Vitabiotics Jointace Collagen 30 Tablets

    Vitabiotics Jointace Collagen 30 Tablets

    Vitabiotics
    £13.39
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  • Voltarol Pain-eze Emulgel 30g

    Voltarol Pain-eze Emulgel 30g

    Voltarol
    £5.49
    The Voltarol Pain-eze Emulgel 30g is a top-quality first aid product designed to provide fast and effective relief from pain. Manufactured by Voltarol, this emulgel is specially formulated to target...
  • Voltarol Pain-eze Emulgel 100g

    Voltarol Pain-eze Emulgel 100g

    Voltarol
    £12.99
    The Voltarol Pain-eze Emulgel 100g is a top-quality first aid product that provides effective relief from pain and inflammation. Manufactured by the renowned Voltarol brand, this emulgel is specially...
  • Voltarol Emulgel P Gel 50g

    Voltarol Emulgel P Gel 50g

    Voltarol
    £12.29
    Voltarol Emulgel P Gel contains an anti inflammatory, helping relieve sprains, strains, bruises, backache, sports injuries, tendonitis and mild arthritis. Provides lasting targeted pain...
  • Voltarol Emulgel P Gel 30g

    Voltarol Emulgel P Gel 30g

    Voltarol
    £5.49
    Voltarol Emulgel P Gel 30g contains an anti inflammatory, helping relieve sprains, strains, bruises, backache, sports injuries, tendonitis and mild arthritis. Provides lasting targeted pain...
  • Voltarol Emulgel P Gel 100g

    Voltarol Emulgel P Gel 100g

    Voltarol
    £17.49
    The Voltarol Emulgel P Gel 100g is a top-quality product designed for effective pain relief. Manufactured by the trusted Voltarol brand, this gel is perfect for soothing minor aches and pains. The...
  • Voltarol 12Hr Emulgel P Gel 50g

    Voltarol 12Hr Emulgel P Gel 50g

    Voltarol
    £14.99
    The Voltarol 12Hr Emulgel P Gel 50g is a top-quality pain relief product manufactured by Voltarol. This gel provides long-lasting relief from joint and muscle pain, with its unique formula designed...
  • Voltarol 12Hr Emulgel P Gel 100g

    Voltarol 12Hr Emulgel P Gel 100g

    Voltarol
    £21.99
    The Voltarol 12Hr Emulgel P Gel 100g is a top-notch product by Voltarol, designed to provide long-lasting relief from pain and inflammation. This gel is perfect for soothing muscular aches, joint...
  • Tiger Balm White Ointment 19g

    Tiger Balm White Ointment 19g

    Tiger Balm
    £9.79
    Tiger Balm White Ointment helps you manage muscular aches and pains. Also used to effectively treat tension headaches. This herbal remedy gives you fast acting pain relief The natural oils...
  • Tiger Balm Red Ointment 19g

    Tiger Balm Red Ointment 19g

    Tiger Balm
    £9.79
    Tiger Balm Red Ointment helps you manage muscular aches and pains. This herbal remedy gives you fast acting pain relief The natural oils provide soothing relief Do not use if under 2 Please...
  • ThermaCare Heat Wraps Neck Shoulder and Wrist 3 Pack

    ThermaCare Heat Wraps Neck Shoulder and Wrist 3 Pack

    ThermaCare
    £6.59
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  • Salonpas Pain Relief Patches 5 Pack

    Salonpas Pain Relief Patches 5 Pack

    Salonpas
    £7.39
    Salonpas Pain Relief Patches provide relief from muscle pain, joint pain, strains, sprains, backache and bruises. Gives fast acting pain relief upto 12 hours Do not use if pregnant or...
  • Salonpas Pain Relief Patches 3 Pack

    Salonpas Pain Relief Patches 3 Pack

    Salonpas
    £5.99
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  • RockTape 5cm Union Jack Kinesiology Tape 5m

    RockTape 5cm Union Jack Kinesiology Tape 5m

    RockTape
    £11.79
    RockTape 5cm Union Jack Kinesiology Tape is super strong tape for any use. Has greater elasticity Ideal athletic tape Stronger adhesive Please follow packaging for detailed instructions.
  • RockTape 5cm Hot Pink Kinesiology Tape 5m

    RockTape 5cm Hot Pink Kinesiology Tape 5m

    RockTape
    £11.79
    RockTape 5cm Hot Pink Kinesiology Tape is super strong tape for any use. Has greater elasticity Ideal athletic tape Stronger adhesive Please follow packaging for detailed instructions.
  • RockTape 5cm Green Camo Kinesiology Tape 5m

    RockTape 5cm Green Camo Kinesiology Tape 5m

    RockTape
    £11.79
    RockTape 5cm Green Camo Kinesiology Tape is super strong tape for any use. Has greater elasticity Ideal athletic tape Stronger adhesive Please follow packaging for detailed instructions.
  • RockTape 5cm Electric Blue Kinesiology Tape 5m

    RockTape 5cm Electric Blue Kinesiology Tape 5m

    RockTape
    £11.79
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  • RockTape 5cm Black Kinesiology Tape 5m

    RockTape 5cm Black Kinesiology Tape 5m

    RockTape
    £11.79
    RockTape 5cm Black Kinesiology Tape is super strong tape for any use. Has greater elasticity Ideal athletic tape Stronger adhesive Please follow packaging for detailed instructions.
  • RockTape 5cm Beige Kinesiology Tape 5m

    RockTape 5cm Beige Kinesiology Tape 5m

    RockTape
    £11.79
    RockTape 5cm Beige Kinesiology Tape is super strong tape for any use. Has greater elasticity Ideal athletic tape Stronger adhesive Please follow packaging for detailed instructions.
  • Ralgex Heat Spray 125ml

    Ralgex Heat Spray 125ml

    Ralgex

    £3.66
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  • Radian B Muscle Rub 40g

    Radian B Muscle Rub 40g

    Radian B
    £4.29
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    Radian B Muscle Rub 100g

    Radian B
    £6.29
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  • Radian B Ibuprofen Gel 30g

    Radian B Ibuprofen Gel 30g

    Radian B
    £5.29
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  • Olbas Oil Inhalant Decongestant 28ml

    Olbas Oil Inhalant Decongestant 28ml

    Olbas
    £7.59
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  • Olbas Oil Inhalant Decongestant 15ml

    Olbas Oil Inhalant Decongestant 15ml

    Olbas
    £3.89
    Olbas Oil Inhalant Decongestant gives effective relief from blocked sinuses, catarrh, hay fever, colds and flu. Also used as a rub to relieve muscular pain and stiffness, including backache,...
  • Olbas Oil Inhalant Decongestant 10ml

    Olbas Oil Inhalant Decongestant 10ml

    Olbas
    £4.99
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  • Nuromol 200mg/500mg 24 Tablets

    Nuromol 200mg/500mg 24 Tablets

    Nuromol
    £7.59
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  • Nuromol 12 Tablets

    Nuromol 12 Tablets

    Nuromol
    £3.89
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  • Nurofen Express 400mg 20 Liquid Capsules

    Nurofen Express 400mg 20 Liquid Capsules

    Nurofen
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    Nurofen Express 400mg 10 Liquid Capsules

    Nurofen
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    Nurofen Express 256mg 16 Caplets

    Nurofen
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    Nurofen Express 200mg 30 Liquid Capsules

    Nurofen
    £7.99
    The Nurofen Express 200mg 30 Liquid Capsules are a fast-acting pain relief medication specifically designed to target aches and pains. Manufactured by the trusted brand Nurofen, these liquid capsules...
  • Nurofen Express 200mg 16 Liquid Capsules

    Nurofen Express 200mg 16 Liquid Capsules

    Nurofen
    £5.49
    The Nurofen Express 200mg 16 Liquid Capsules are a fast-acting pain relief solution for aches and pains. Manufactured by the trusted brand Nurofen, these liquid capsules contain ibuprofen to provide...
  • Nurofen Express 200mg 10 Liquid Capsules

    Nurofen Express 200mg 10 Liquid Capsules

    Nurofen
    £3.49
    The Nurofen Express 200mg 10 Liquid Capsules are fast-acting pain relief capsules designed to target aches and pains. Manufactured by the trusted brand Nurofen, these liquid capsules are easy to...
  • Nurofen 200mg 48 Tablets

    Nurofen 200mg 48 Tablets

    Nurofen
    £7.99
    The Nurofen 200mg 48 Tablets are a trusted over-the-counter medication in the Aches & Pains category, manufactured by the reputable brand Nurofen. Each tablet contains 200mg of ibuprofen, a...
  • Nurofen 200mg Tablets 16

    Nurofen 200mg Tablets 16

    Nurofen
    £2.99
    The Nurofen 200mg Tablets 16 are a trusted and effective pain relief medication in the Aches & Pains category. Manufactured by the reputable Nurofen brand, these tablets contain 200mg of ibuprofen to...
  • Nurofen 200mg Tablets 12

    Nurofen 200mg Tablets 12

    Nurofen
    £2.49
    Nurofen 200mg Tablets 12 are a trusted over-the-counter medication for relieving aches and pains. Manufactured by the renowned brand Nurofen, these tablets contain 200mg of ibuprofen, a powerful pain...
  • Nurofen 200mg 24 Caplets

    Nurofen 200mg 24 Caplets

    Nurofen
    £6.79
    Nurofen 200mg 24 Caplets are a trusted and effective pain relief medication in the Aches & Pains category. Manufactured by the renowned brand Nurofen, each caplet contains 200mg of ibuprofen, a...
  • Nurofen 200mg Caplets 12

    Nurofen 200mg Caplets 12

    Nurofen
    £3.09
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  • Movelat Relief Gel 80g

    Movelat Relief Gel 80g

    Movelat
    £11.99
    Movelat Relief Gel 80g is a fast-acting topical solution for aches and pains. This gel is specifically designed to provide relief from joint and muscular discomfort. Formulated by the trusted brand...
  • Movelat Relief Gel 40g

    Movelat Relief Gel 40g

    Movelat
    £8.99
    Experience fast relief from aches and pains with Movelat Relief Gel 40g. This powerful gel, produced by the renowned brand Movelat, is designed to target sore muscles and joints to provide soothing...
  • Movelat Relief Cream 80g

    Movelat Relief Cream 80g

    Movelat
    £11.99
    Movelat Relief Cream 80g is a top-tier product in the Aches & Pains category, brought to you by the trusted Movelat brand. This cream is expertly formulated to provide targeted relief from aches and...
  • Movelat Relief Cream 40g

    Movelat Relief Cream 40g

    Movelat
    £8.99
    Movelat Relief Cream 40g is a trusted solution for aches and pains. Manufactured by Movelat, this cream offers targeted relief for sore muscles and joints. The fast-acting formula contains active...
  • Movelat Cream 125g

    Movelat Cream 125g

    Movelat
    £14.99
    Movelat Cream 125g is a top-quality pain relief solution for aches and pains. Manufactured by Movelat, this cream is specifically designed to provide fast and effective relief from muscle soreness,...
  • Ibuleve Speed Pain Relief Gel 40g

    Ibuleve Speed Relief Max Strength Pain Relief Gel 40g

    Ibuleve
    £9.59
    The Ibuleve Speed Relief Max Strength Pain Relief Gel 40g is a powerful topical gel designed to provide fast and effective pain relief. Specifically formulated to target arthritis pain, this product...
  • Ibuleve Gel 30g

    Ibuleve Gel 30g

    Ibuleve
    £7.99
    The Ibuleve Gel 30g is a topical pain relief gel specifically designed to target aches and pains. Manufactured by the trusted brand Ibuleve, this gel provides fast-acting relief for a range of...
  • Ibuleve Speed Relief Spray 35ml

    Ibuleve Speed Relief Spray 35ml

    Ibuleve
    £7.99
    Experience fast-acting relief from arthritis discomfort with Ibuleve Speed Relief Spray 35ml. This powerful spray is specifically designed to alleviate joint pain and inflammation caused by arthritis...
  • Ibuleve Speed Relief Gel 40g

    Ibuleve Speed Relief Gel 40g

    Ibuleve
    £8.29
    Relieve arthritis pain quickly with Ibuleve Speed Relief Max Strength Pain Relief Gel 40g by Ibuleve. This maximum strength gel targets pain directly at the source, providing fast and effective...
  • Ibuleve Maximum Strength Gel 50g

    Ibuleve Maximum Strength Gel 50g

    Ibuleve
    £11.49
    The Ibuleve Maximum Strength Gel 50g is a powerful topical pain relief solution for aches and pains. Manufactured by the trusted brand Ibuleve, this gel offers maximum strength relief in a convenient...
  • Ibuleve Gel 100g

    Ibuleve Gel 100g

    Ibuleve
    £14.49
    Ibuleve Gel 100g is a topical pain relief gel designed to provide fast and effective relief from aches and pains. This product is manufactured by the trusted brand Ibuleve and falls under the First...
  • Ibuleve Gel 50g

    Ibuleve Gel 50g

    Ibuleve
    £9.99
    The Ibuleve Gel 50g is a topical pain relief gel specifically designed for arthritis sufferers. Manufactured by the trusted Ibuleve brand, this gel provides targeted relief for joint pain,...
  • Deep Relief Triple Action Anti-Inflammatory Gel 50g

    Deep Relief Triple Action Anti-Inflammatory Gel 50g

    Deep Relief
    £9.99
    Deep Relief is a clear gel that can be massaged directly onto the area of discomfort and then gives a soothing relief to the troubled area. Levomenthol gives an urgent soothing effect Decreases...
  • Deep Relief Triple Action Anti-Inflammatory Gel 30g

    Deep Relief Triple Action Anti-Inflammatory Gel 30g

    Deep Relief
    £8.99
    Deep Relief is a clear gel that can be massaged directly onto the area of discomfort and then gives a soothing relief to the troubled area. Relief of rheumatic pain Levomenthol gives an urgent...
  • Deep Relief Triple Action Joint Pain Gel 100g

    Deep Relief Triple Action Joint Pain Gel 100g

    Deep Relief
    £22.19
    This product is a pain relieving gel to be applied to the skin Suitable for adults and children over 12 years Consult doctor first if pregnant or breastfeeding You must see a doctor if your...
  • Deep Heat Pain Relief Spray 150ml

    Deep Heat Pain Relief Spray 150ml

    Deep Heat
    £9.59
    Deep Heat Spray is a pain relieving, warming spray. It is recommended for the comfort of pain in muscles, tendons, joints or bones, lower back and thigh pain, sprains or strains. It can be used...
  • Deep Heat Heat Rub 67g

    Deep Heat Heat Rub 67g

    Deep Heat
    £7.99
    Experience fast-acting relief from muscular aches and pains with Deep Heat Heat Rub 67g. This topical analgesic is specially designed to provide targeted relief to sore and stiff muscles. The unique...
  • Deep Heat Rub 100g

    Deep Heat Rub 35g

    Deep Heat
    £6.59
    The penetrating warmth of Deep Heat Rub for Fast Relief from muscular aches & pains, helps to stimulate circulation, relax stiffness and re-oxygenate tense, painful tissues. Gives fast...
  • Deep Heat Rub 100g

    Deep Heat Rub 100g

    Deep Heat
    £9.49
    The penetrating warmth of Deep Heat Rub for Fast Relief from muscular aches & pains, helps to stimulate circulation, relax stiffness and re-oxygenate tense, painful tissues. Can be used for...
  • Deep Heat Pain Relief Heat Patch 4

    Deep Heat Pain Relief Heat Patch 4

    Deep Heat
    £9.29
    Deep Heat Pain Relief Odourless Heat Patch provides penetrating heat that helps to comfort stiff, sore, aching muscles and joints, and aids in restoring your movement. The heat to higher blood...
  • Deep Heat Patch 1 Pack

    Deep Heat Patch 1 Pack

    Deep Heat
    £3.19
    Deep Heat Pain Relief Odourless Heat Patch provides penetrating heat that helps to comfort stiff, sore, aching muscles and joints, and aids in restoring your movement. The heat to higher blood...