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A colon cleanse is a very natural approach to maintaining colon health by flushing out toxic buildup and waste in the digestive tract and colon. Colon cleanses usually involve changing one's dietary habits, the use of herbal supplements to cleanse the colon, or colon irrigation. Before embarking on a colon cleanse, the advice of a health care professional can help ensure the safety of colon cleanses and whether or not they are right for your personal situation. A colon cleanse can be a great addition to a healthy lifestyle and can help to maintain regular bowel movements and reduce bloating. It can also help with nutrient absorption and the overall feeling of having a clean feeling in the bowels. Colon cleanses and caring for colon health can help you feel good and stimulate the digestive system.
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